The way you go to sleep matters?


Posted by Stephen on March 22, 2001 at 21:01:53:

When you go to sleep people say that they feel more energy boost while laying flat on their back, wouldn't lying on your stomach bring the same effect? I'm too used to sleeping on my stomach to switch now.

Thanks in advance,
ANSWER: I feel more energy if I sleep on my back completely. The body should be in flat position if you want the most effect. I suggest to lie on your back for a few hours before sleeping on your stomach.

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